Retreat Meditation

 Retreat Meditations

Whether you are new to meditation or are seeking a community of support, your weekend meditation retreat is grounded in self-awareness, self-responsibility, self-care, and self-love.

All  meditation retreats are packed with ‘aha’ mindful moments, that are perfectly balanced with meditation workshops,  yoga (movement), nature and relaxation.

We guarantee you will see the world with renewed enthusiasm and trust!

 

Guided, Silent, Walking Meditations
A combination of guided, silent and walking meditations allows you to experience a well balanced meditation retreat, one of solitude, interacting and blissful connections.

Guided Meditations
Soft and gentle guided meditations support you in feeling grounded and present, relaxing, and smiling from head to toe.

Silent Meditations
At select moments during the retreat we enter silence.  Silent meditations support you in entering the stillness within, allowing for self-reflection and inner peace.

Walking Meditations may include silence, and are offered either indoors or outdoors in nature when the weather permits. Walking meditations are facilitator lead to ensure you are safe.