Learn to Meditate – The Power of Awareness with Regina, K.

Mon Date: Mar 25 2019 – Apr 29 2019 From: 7:30 PM – 9:15 PM
Learn to meditate in 6 class series

Discover a methodology that supports a successful outcome in creating and living a peaceful life. Our approach is to teach you how to be mindfully present, to transform from within.

Journey Inwards to transform your Life.

  • Calm your mind and relax the body.
  • Learn a simple format to start and maintain your meditation practice.
  • Be more mindful and present.
  • Manage stress and anxiety.
  • Respond to life with focused clarity, stability and flexibility.
  • Reconnect with your authentic self.

Receive step by step instructions with guided experiential meditations and personalized direction with a certified meditation teacher. No Drop In’s.

BONUS – for ease of learning, offered seated in chairs!

$397 regular
2 payment plan option available

Contact Us 604.461.5511 or email info@veracis.ca

Register Here