Mon Date: Mar 25 2019 – Apr 29 2019 From: 7:30 PM – 9:15 PM
Learn to meditate in 6 class series
Discover a methodology that supports a successful outcome in creating and living a peaceful life. Our approach is to teach you how to be mindfully present, to transform from within.
Journey Inwards to transform your Life.
- Calm your mind and relax the body.
- Learn a simple format to start and maintain your meditation practice.
- Be more mindful and present.
- Manage stress and anxiety.
- Respond to life with focused clarity, stability and flexibility.
- Reconnect with your authentic self.
Receive step by step instructions with guided experiential meditations and personalized direction with a certified meditation teacher. No Drop In’s.
BONUS – for ease of learning, offered seated in chairs!
2 payment plan option available
Contact Us 604.461.5511 or email email@example.com